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Bass
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Bass

MEAT

S+

Bass is a popular coastal fish used across Mediterranean and global cuisines, prized for its mild flavor and firm, flaky flesh that works well grilled, baked or pan-fried. It is a lean source of animal protein, providing about 18g of protein per 100g. Nutritionally, Bass is notable for being a hi... Show more

Nutrition Highlights

ProteinProtein18g per serving
Excellent
MicronutrientsMicronutrientsVitamin B12, Selenium
Excellent
SodiumSodium50mg per serving
Very Low
SugarSugar0g per serving
Very Low

Nutrition Overview

Portion Size

100
kcal
0
g Carbs
18
g Protein
2
g Fat

Carbs

0.0g

Sugar

0.0g

Fat

2.0g

Saturated Fat

0.5g

Protein

18.0g

Fiber

0.0g

Salt

0.1g

Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
NOVA 1
~1,00€/100g
1.03g/ml