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Pork Roast

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Pork Roast

MEAT

A+

Pork Roast is a classic roasted pork preparation found in many cuisines — from Western Sunday roasts to Cantonese-style char siu — known for its savory crust and tender interior. It is a protein-forward choice, providing about 26.6g of protein per 100g, which makes it filling and useful in mixed mea... Show more

Nutrition Highlights

Protein

Protein27g per serving

Excellent

Micronutrients

MicronutrientsVitamin B1, Selenium

High

Satiety

SatietyHigh Water Content

Very High

Sodium

Sodium353mg per serving

Very Low

Sugar

Sugar0g per serving

Very Low

Nutrition Overview

Portion Size

181

kcal

0

g Carbs

27

g Protein

7

g Fat

Carbs

0.0g

Sugar

0.0g

Fat

7.5g

Saturated Fat

2.4g

Protein

26.6g

Fiber

0.0g

Salt

0.4g

Not Vegan

Not Vegetarian

Gluten Free

Lactose Free

NOVA 1

~0,50€/100g

1.05g/ml

Healthy Swaps

S

Pork Tenderloin (Lean Cut), Roasted

More Nutrients

Found in

Yangzhou Fried Rice

Yangzhou Fried Rice

Wonton Mee

Wonton Mee