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Queijo Flamengo
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Queijo Flamengo

DAIRY

C

Queijo Flamengo is a mild, semi-soft cow's milk cheese traditionally formed in brick-like loaves and used frequently for melting in sandwiches, casseroles and pizzas. It provides a substantial amount of protein, with about 23.2g of protein per 100g, and is also a good source of calcium. While it del... Show more

Nutrition Highlights

ProteinProtein23g per serving
Excellent
SugarSugar1g per serving
Very Low

Nutrition Overview

Portion Size

371
kcal
3
g Carbs
23
g Protein
30
g Fat

Carbs

2.8g

Sugar

0.5g

Fat

29.7g

Saturated Fat

18.8g

Protein

23.2g

Fiber

0.0g

Salt

0.6g

Nutritional Data from Brick Cheese

Not Vegan
Vegetarian
Gluten Free
Not Lactose Free
NOVA 3
~2,00€/100g
1.03g/ml