Broccolini
Produce
Health Grade
Broccolini is a tender hybrid of broccoli and Chinese broccoli (kai-lan) that appears in modern Western and Asian cooking as a quick-steaming or stir-fry vegetable; it’s prized for its thin stalks, small florets and mildly sweet, slightly peppery flavor. It’s commonly served simply steamed, sautéed ...Broccolini is a tender hybrid of broccoli and Chinese broccoli (kai-lan) that appears in modern Western and Asian cooking as a quick-steaming or stir-fry vegeta... Show more
Nutrition Overview
Nutrition Quality
FAQ
Is Broccolini healthy?
Yes, Broccolini is exceptionally healthy, earning an S Health Grade — among the highest possible. It has an excellent fat profile — rich in omega-3 fatty acids.
What are the macros in Broccolini?
100g of Broccolini contains 35 kcal, 3.2g protein, 6.6g carbohydrates and 0.4g fat (of which 0.1g saturated), and 3.3g fiber.
What NOVA processing level is Broccolini?
Broccolini is NOVA 1 - Unprocessed.
Is Broccolini vegan?
Yes, Broccolini is vegan.
Is Broccolini gluten free?
Yes, Broccolini is gluten free.