Turkey

Turkey is a versatile poultry used worldwide — common in roast, grilling and stew preparations and featured in cuisines from American to Mediterranean and Middle Eastern. It is a lean animal protein providing about 28.8g of protein per 100g, making it useful for muscle maintenance and higher-protein meals. Nutritionally it is low in total fat and provides important B vitamins and selenium, supporting energy metabolism and antioxidant defenses; it also offers a high-quality amino acid profile suitable for many diets.

Turkey is a versatile poultry used worldwide — common in roast, grilling and stew preparations and featured in cuisines from American to Mediterranean and Middle Eastern. It is a lean animal protein providing about 28.8g of protein per 100g, making it useful for muscle maintenance and higher-protein... Show more