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Sage
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Sage

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Nutrition Facts

Per 100g / 315kcal

Carbs

60.7g

Sugar

0.0g

Fat

8.1g

Saturated Fat

1.9g

Protein

10.6g

Fiber

40.3g

Salt

0.0g

Health Summary

Based on science

150

Fiber

Excellent

110

Micronutrients

Excellent

100

Sugar

Excellent

42

Protein

Okay

0

Processing

Poor

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 3,50€/100g
Density: 0.1 g/ml

💊Vitamins

Vitamin A
2877 μg RAE
Vitamin B6
0.45 mg
Vitamin B12
0 μg
Vitamin C
32 mg
Vitamin D
0 μg
Vitamin E
9.1 mg α-TE
Vitamin K
1714 μg
Thiamine (B1)
0.15 mg
Riboflavin (B2)
0.30 mg
Niacin (B3)
3.0 mg
Folate
68 μg DFE
Choline
19 mg

Minerals

Calcium
1652 mg
Copper
0.65 mg
Iodine
0 μg
Iron
28 mg
Magnesium
121 mg
Manganese
4.0 mg
Potassium
294 mg
Selenium
0 μg
Zinc
2.3 mg

🧬Amino Acids

Cysteine
60 mg
Histidine
210 mg
Isoleucine
330 mg
Leucine
560 mg
Lysine
400 mg
Methionine
130 mg
Phenylalanine
460 mg
Threonine
300 mg
Tryptophan
110 mg
Tyrosine
250 mg
Valine
410 mg

🥑Fatty Acids

Saturated Fat
1.9 g
Trans Fats
0 mg
Monounsaturated Fats
110 mg
Omega-3
112 mg
Omega-6
580 mg

🛡️Protective Compounds

CarotenoidsHigh in
PolyphenolsVery High in
GlucosinolatesNone
315
kcal