Mixed Berries

Mixed Berry is a mix of small red fruits commonly used fresh in breakfast bowls, smoothies, desserts and sauces; varieties often include strawberries, raspberries, redcurrants and cherries. It is prized for its bright color, tart-sweet flavor and versatility in many cuisines. [Nutritionally] it is a notable source of fiber, providing about 5.5g of fiber per 100g, which helps with digestion and fullness while remaining low in fat and calories. These berries are also rich in vitamin C and plant antioxidants, especially polyphenols, which contribute to their anti-inflammatory and antioxidant properties and support overall health.

Mixed Berry is a mix of small red fruits commonly used fresh in breakfast bowls, smoothies, desserts and sauces; varieties often include strawberries, raspberries, redcurrants and cherries. It is prized for its bright color, tart-sweet flavor and versatility in many cuisines. [Nutritionally] it is... Show more