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Horseradish Leaves
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Horseradish Leaves

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Nutrition Facts

Per 100g / 27kcal

Carbs

4.6g

Sugar

1.3g

Fat

0.3g

Saturated Fat

0.1g

Protein

2.6g

Fiber

3.0g

Salt

0.1g

Health Summary

Based on science

174

Fat Profile

Excellent

150

Fiber

Excellent

150

Protective

Excellent

0

Sugar

Poor

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 1,50€/100g
Density: 0.12 g/ml

💊Vitamins

Vitamin A
151 μg RAE
Vitamin B6
0.08 mg
Vitamin B12
0 μg
Vitamin C
70 mg
Vitamin D
0 μg
Vitamin E
2.0 mg α-TE
Vitamin K
257 μg
Thiamine (B1)
0.08 mg
Riboflavin (B2)
0.11 mg
Niacin (B3)
0.80 mg
Folate
12 μg DFE
Choline
0.50 mg

Minerals

Calcium
115 mg
Copper
0.11 mg
Iodine
0 μg
Iron
1.5 mg
Magnesium
32 mg
Manganese
0.33 mg
Potassium
384 mg
Selenium
1.0 μg
Zinc
0.25 mg

🧬Amino Acids

Cysteine
30 mg
Histidine
55 mg
Isoleucine
120 mg
Leucine
200 mg
Lysine
170 mg
Methionine
45 mg
Phenylalanine
140 mg
Threonine
110 mg
Tryptophan
35 mg
Tyrosine
90 mg
Valine
150 mg

🥑Fatty Acids

Saturated Fat
0.05 g
Trans Fats
0 mg
Monounsaturated Fats
20 mg
Omega-3
120 mg
Omega-6
60 mg

🛡️Protective Compounds

CarotenoidsHigh in
PolyphenolsHigh in
GlucosinolatesVery High in
27
kcal