Home > Foods > Canned Green Peas

Canned Green Peas
herb_fresh illustration

Canned Green Peas

CANNED GOODS

S

No description yet

Nutrition Facts

Per 100g / 66kcal

Carbs

11.5g

Sugar

3.9g

Fat

0.4g

Saturated Fat

0.1g

Protein

4.5g

Fiber

4.5g

Salt

0.6g

Nutritional Data from Green Peas, Canned

Health Summary

Based on science

150

Fiber

Excellent

122

Protective

Excellent

106

Satiety

Excellent

48

Salt

Okay

0

Sugar

Poor

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 3
Estimated Price: 0,35€/100g
Density: 1 g/ml

💊Vitamins

Vitamin A
28 μg RAE
Vitamin B6
0.12 mg
Vitamin B12
0 μg
Vitamin C
8.0 mg
Vitamin D
0 μg
Vitamin E
0.13 mg α-TE
Vitamin K
16 μg
Thiamine (B1)
0.07 mg
Riboflavin (B2)
0.06 mg
Niacin (B3)
0.70 mg
Folate
35 μg DFE
Choline
28 mg

Minerals

Calcium
19 mg
Copper
0.12 mg
Iodine
0 μg
Iron
1.3 mg
Magnesium
24 mg
Manganese
0.35 mg
Potassium
117 mg
Selenium
1.5 μg
Zinc
0.80 mg

🧬Amino Acids

Cysteine
50 mg
Histidine
117 mg
Isoleucine
180 mg
Leucine
338 mg
Lysine
320 mg
Methionine
41 mg
Phenylalanine
225 mg
Threonine
167 mg
Tryptophan
45 mg
Tyrosine
149 mg
Valine
221 mg

🥑Fatty Acids

Saturated Fat
0.08 g
Trans Fats
0 mg
Monounsaturated Fats
60 mg
Omega-3
30 mg
Omega-6
170 mg

🛡️Protective Compounds

CarotenoidsSome
PolyphenolsSome
GlucosinolatesNone
66
kcal