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Sterlet
seafood_fish illustration

Sterlet

SEAFOOD

S+

Sterlet is a small sturgeon traditionally found in Eurasian rivers and valued in Eastern European and Russian cuisines for its flesh and roe; it is often smoked, baked or used for caviar. It provides about 19.3g of protein per 100g and is a lean seafood choice. Nutritionally, it is a good source of ... Show more

Nutrition Highlights

ProteinProtein19g per serving
Excellent
MicronutrientsMicronutrientsVitamin B12, Selenium
Excellent
Fat QualityFat QualityHigh in Omega-3s
Excellent
SatietySatietyHigh Water Content
Very High
SodiumSodium180mg per serving
Very Low
SugarSugar0g per serving
Very Low

Nutrition Overview

Portion Size

135
kcal
0
g Carbs
19
g Protein
6
g Fat

Carbs

0.0g

Sugar

0.0g

Fat

6.3g

Saturated Fat

1.4g

Protein

19.3g

Fiber

0.0g

Salt

0.2g

Nutritional Data from Sterlet (sturgeon), raw

Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
NOVA 1
~4,00€/100g
1.03g/ml