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Groundhog
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Groundhog

MEAT

S

Groundhog is a lean wild-game meat traditionally consumed in some rural North American cuisines; it’s most often roasted, braised or used in stews and has a mild, slightly gamey flavor. Nutritionally it is a rich source of animal protein, providing about 28.1g of protein per 100g, and tends to be lo... Show more

Nutrition Highlights

ProteinProtein28g per serving
Excellent
MicronutrientsMicronutrientsVitamin B12, Vitamin B2
Excellent
SatietySatietyHigh Water Content
Very High
SodiumSodium367mg per serving
Very Low
SugarSugar0g per serving
Very Low

Nutrition Overview

Portion Size

159
kcal
0
g Carbs
28
g Protein
4
g Fat

Carbs

0.0g

Sugar

0.0g

Fat

4.3g

Saturated Fat

1.3g

Protein

28.1g

Fiber

0.0g

Salt

0.4g

Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
NOVA 1
~4,00€/100g
1.03g/ml

Healthy Swaps

S+

Wild-Caught Salmon

Better Fats