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Beef, Bone-In
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Beef, Bone-In

Meat

Health Grade

Beef, Bone-In is a classic cut used across many cuisines where meat is cooked on the bone for extra flavor—common in stews, roasts and braises and known for its... Show more

Nutrition Overview

Kcal
207 kcal
Fiber
Fiber
0g
Salt
Salt
0g
Protein
Protein
18g
Fat
Fat
15g
Carbs
Carbs
0g
Sugar
Sugar
0g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin B12, Zinc
Very Good
Fat Quality
Fat Quality
Rich in Healthy Fats
Fair
Gut Health
Gut Health
Low Sodium
Fair
Processing
Processing
NOVA 1
Unprocessed
Electrolytes
Electrolytes
Na:K ratio 0.2
Optimal
Satiety
Satiety
High Water Content
High
Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
~1,20€/100g
1.1g/ml

Healthy Swaps

S

Beef, Lean, Boneless (Sirloin or Round)

More Nutrients

FAQ

Is Beef, Bone-In healthy?

Yes, Beef, Bone-In is very healthy with a Health Grade of A+. It is high in protein with 18g per 100g.

What are the macros in Beef, Bone-In?

100g of Beef, Bone-In contains 207 kcal, 18g protein, 0g carbohydrates and 15g fat (of which 6.2g saturated), and 0g fiber.

What NOVA processing level is Beef, Bone-In?

Beef, Bone-In is NOVA 1 - Unprocessed.

Is Beef, Bone-In gluten free?

Yes, Beef, Bone-In is gluten free.