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Tenderloin Steak

Meat

Health Grade

Tenderloin Steak is a premium cut of beef taken from the loin, prized in many cuisines for its tenderness and used for elegant steak preparations, roasts and quick sears. It is often served simply seasoned so the meat's texture and flavor can shine. Nutritionally, Tenderloin Steak is a concentrate...Tenderloin Steak is a premium cut of beef taken from the loin, prized in many cuisines for its tenderness and used for elegant steak preparations, roasts and qu... Show more

Nutrition Overview

Kcal

142 kcal

Fiber

Salt

Protein

23g

Fat

Carbs

Sugar

Nutrition Quality

Micronutrients

Vitamin B12, Selenium

Excellent

Gut Health

Low Sodium

Fair

Processing

NOVA 1

Unprocessed

Electrolytes

Na:K ratio 0.1

Optimal

Satiety

High Water Content

Very High

Antioxidants

Some

Not Vegan

Not Vegetarian

Gluten Free

Lactose Free

~6,00€/100g

1.0g/ml

Healthy Swaps

S+

Grilled Salmon Fillet

Better Fats

FAQ

Is Tenderloin Steak healthy?

Yes, Tenderloin Steak is exceptionally healthy, earning an S Health Grade — among the highest possible. It is an excellent source of Vitamin B12 and Selenium.

What are the macros in Tenderloin Steak?

100g of Tenderloin Steak contains 142 kcal, 22.5g protein, 0g carbohydrates and 5g fat (of which 2g saturated), and 0g fiber.

What NOVA processing level is Tenderloin Steak?

Tenderloin Steak is NOVA 1 - Unprocessed.

Is Tenderloin Steak gluten free?

Yes, Tenderloin Steak is gluten free.