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Shellfish

Meat

Health Grade

Shellfish refers to a variety of edible marine invertebrates used across cuisines worldwide, often found in Mediterranean, East Asian and coastal cooking and prized for their delicate flavor and quick cooking. They are commonly served steamed, grilled, in soups, or as part of seafood platters. Nut...Shellfish refers to a variety of edible marine invertebrates used across cuisines worldwide, often found in Mediterranean, East Asian and coastal cooking and pr... Show more

Nutrition Overview

Kcal

77 kcal

Fiber

Salt

Protein

17g

Fat

Carbs

Sugar

Nutrition Quality

Micronutrients

Vitamin B12, Selenium

Excellent

Fat Quality

Rich in Omega-3s

Excellent

Gut Health

Low Sugar

Good

Processing

NOVA 1

Unprocessed

Electrolytes

Na:K ratio 0.5

Optimal

Satiety

Low Calorie Density

Very High

Not Vegan

Not Vegetarian

Gluten Free

Lactose Free

~0,60€/100g

1.1g/ml

FAQ

Are Shellfish healthy?

Yes, Shellfish are exceptionally healthy, earning an S Health Grade — among the highest possible. They have an excellent fat profile — rich in omega-3 fatty acids.

What are the macros in Shellfish?

100g of Shellfish contain 77 kcal, 16.5g protein, 1.4g carbohydrates and 0.9g fat (of which 0.2g saturated), and 0g fiber.

What NOVA processing level are Shellfish?

Shellfish are NOVA 1 - Unprocessed.

Are Shellfish gluten free?

Yes, Shellfish are gluten free.