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Jackfruit, ripe
Produce
Health Grade
Jackfruit, ripe is a large tropical fruit commonly used in South and Southeast Asian cuisines for both sweet dishes and fresh-eating; ripe bulbs are fragrant, sweet and have a soft, fibrous texture that works well in fruit salads, smoothies and desserts. Nutritionally it is mainly a source of carboh...Jackfruit, ripe is a large tropical fruit commonly used in South and Southeast Asian cuisines for both sweet dishes and fresh-eating; ripe bulbs are fragrant, s... Show more
Nutrition Overview
Nutrition Quality
Healthy Swaps
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FAQ
Is Jackfruit, ripe healthy?
Jackfruit, ripe is rated moderate (Health Grade C+) per 100g and can be part of a balanced diet.
What are the macros in Jackfruit, ripe?
100g of Jackfruit, ripe contains 95 kcal, 1.7g protein, 23.3g carbohydrates and 0.6g fat (of which 0.2g saturated), and 1.5g fiber.
What NOVA processing level is Jackfruit, ripe?
Jackfruit, ripe is NOVA 1 - Unprocessed.
Is Jackfruit, ripe vegan?
Yes, Jackfruit, ripe is vegan.
Is Jackfruit, ripe gluten free?
Yes, Jackfruit, ripe is gluten free.