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Hulled Split Mung Beans
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Hulled Split Mung Beans

PASTA, RICE & GRAINS

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Nutrition Facts

Per 100g / 347kcal

Carbs

62.0g

Sugar

6.6g

Fat

1.2g

Saturated Fat

0.3g

Protein

24.0g

Fiber

8.0g

Salt

0.0g

Nutritional Data from Split Mung Beans

Health Summary

Based on science

110

Protein

Excellent

100

Salt

Excellent

92

Fiber

Excellent

43

Protective

Okay

0

Processing

Poor

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 0,45€/100g
Density: 0.85 g/ml

💊Vitamins

Vitamin A
0 μg RAE
Vitamin B6
0.38 mg
Vitamin B12
0 μg
Vitamin C
0 mg
Vitamin D
0 μg
Vitamin E
0.50 mg α-TE
Vitamin K
9.0 μg
Thiamine (B1)
0.62 mg
Riboflavin (B2)
0.23 mg
Niacin (B3)
2.3 mg
Folate
625 μg DFE
Choline
97 mg

Minerals

Calcium
132 mg
Copper
0.94 mg
Iodine
0 μg
Iron
7.0 mg
Magnesium
189 mg
Manganese
1.0 mg
Potassium
1246 mg
Selenium
8.2 μg
Zinc
2.7 mg

🧬Amino Acids

Cysteine
238 mg
Histidine
784 mg
Isoleucine
1008 mg
Leucine
1817 mg
Lysine
1664 mg
Methionine
286 mg
Phenylalanine
1198 mg
Threonine
981 mg
Tryptophan
238 mg
Tyrosine
691 mg
Valine
1193 mg

🥑Fatty Acids

Saturated Fat
0.35 g
Trans Fats
0 mg
Monounsaturated Fats
161 mg
Omega-3
22 mg
Omega-6
350 mg

🛡️Protective Compounds

CarotenoidsLow
PolyphenolsGood Source
GlucosinolatesNone
347
kcal