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Five-Spice Powder
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Five-Spice Powder

OTHER DRY GOODS & PANTRY

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Nutrition Facts

Per 100g / 330kcal

Carbs

65.3g

Sugar

2.8g

Fat

10.5g

Saturated Fat

1.5g

Protein

10.2g

Fiber

24.8g

Salt

0.1g

Nutritional Data from Chinese Five-Spice

Health Summary

Based on science

150

Fiber

Excellent

100

Salt

Excellent

98

Micronutrients

Excellent

49

Fat Profile

Okay

16

Protein

Below Avg

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 4,50€/100g
Density: 0.5 g/ml

💊Vitamins

Vitamin A
1000 μg RAE
Vitamin B6
0.23 mg
Vitamin B12
0 μg
Vitamin C
0 mg
Vitamin D
0 μg
Vitamin E
2.0 mg α-TE
Vitamin K
31 μg
Thiamine (B1)
0.23 mg
Riboflavin (B2)
0.17 mg
Niacin (B3)
2.9 mg
Folate
40 μg DFE
Choline
10 mg

Minerals

Calcium
238 mg
Copper
0.70 mg
Iodine
0 μg
Iron
16 mg
Magnesium
120 mg
Manganese
4.8 mg
Potassium
1125 mg
Selenium
2.0 μg
Zinc
2.3 mg

🧬Amino Acids

Cysteine
90 mg
Histidine
200 mg
Isoleucine
280 mg
Leucine
500 mg
Lysine
230 mg
Methionine
140 mg
Phenylalanine
310 mg
Threonine
260 mg
Tryptophan
70 mg
Tyrosine
230 mg
Valine
350 mg

🥑Fatty Acids

Saturated Fat
1.5 g
Trans Fats
0 mg
Monounsaturated Fats
60 mg
Omega-3
0 mg
Omega-6
200 mg

🛡️Protective Compounds

CarotenoidsTrace
PolyphenolsGood Source
GlucosinolatesTrace
330
kcal