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Cilantro and Mint Blend

Produce

Health Grade

Cilantro and Mint Blend is a fresh herb mix commonly used in Middle Eastern, South Asian and Latin American cooking to add bright, herbaceous flavor to salsas, chutneys, marinades and salads. It’s known for the cooling note of mint combined with the citrusy, slightly pungent aroma of cilantro. As a...Cilantro and Mint Blend is a fresh herb mix commonly used in Middle Eastern, South Asian and Latin American cooking to add bright, herbaceous flavor to salsas, ... Show more

Nutrition Overview

Kcal

34 kcal

Fiber

Salt

Protein

Fat

Carbs

Sugar

Nutrition Quality

Micronutrients

Vitamin K, Iron

Excellent

Fat Quality

Rich in Omega-3s

Excellent

Gut Health

Good Fiber

Excellent

Processing

NOVA 1

Unprocessed

Electrolytes

Na:K ratio 0.1

Optimal

Satiety

Low Calorie Density

Very High

Vegan

Vegetarian

Gluten Free

Lactose Free

~5,00€/100g

0.2g/ml

Found in

Bánh Cuốn with Pork and Mushrooms

FAQ

Is Cilantro and Mint Blend healthy?

Yes, Cilantro and Mint Blend is exceptionally healthy, earning an S Health Grade — among the highest possible. It has an excellent fat profile — rich in omega-3 fatty acids.

What are the macros in Cilantro and Mint Blend?

100g of Cilantro and Mint Blend contains 34 kcal, 2.7g protein, 6g carbohydrates and 0.6g fat (of which 0.1g saturated), and 4.8g fiber.

What NOVA processing level is Cilantro and Mint Blend?

Cilantro and Mint Blend is NOVA 1 - Unprocessed.

Is Cilantro and Mint Blend vegan?

Yes, Cilantro and Mint Blend is vegan.

Is Cilantro and Mint Blend gluten free?

Yes, Cilantro and Mint Blend is gluten free.