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Pork Liver
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Pork Liver

MEAT

S+

Pork Liver is the edible liver from pork used across many cuisines — from pâtés and sausages to stir‑fries and braises — prized for its rich flavor and smooth texture. Per 100g it supplies 21.4g of protein. It is especially nutrient‑dense for certain vitamins and minerals, being a concentrated sour... Show more

Nutrition Highlights

ProteinProtein21g per serving
Excellent
MicronutrientsMicronutrientsCopper, Vitamin B12
Excellent
SatietySatietyHigh Water Content
High
SodiumSodium170mg per serving
Very Low
SugarSugar0g per serving
Very Low

Nutrition Overview

Portion Size

134
kcal
4
g Carbs
21
g Protein
4
g Fat

Carbs

3.8g

Sugar

0.0g

Fat

3.6g

Saturated Fat

1.2g

Protein

21.4g

Fiber

0.0g

Salt

0.2g

Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
NOVA 1
~0,30€/100g
1.06g/ml