Quail Egg

Quail Eggs are small poultry eggs often used in European, Asian and gourmet cuisines as hors d'oeuvre, garnishes or in pickling and canapés; they are prized for their delicate flavor and attractive appearance. They are a concentrated source of high-quality protein, providing about 13.1g of protein per 100g, and contain notable amounts of vitamin B12 and selenium which support nerve function and antioxidant defenses. Nutritionally, quail eggs supply a complete amino acid profile and useful micronutrients, though like most eggs they contain little to no fiber.

Quail Eggs are small poultry eggs often used in European, Asian and gourmet cuisines as hors d'oeuvre, garnishes or in pickling and canapés; they are prized for their delicate flavor and attractive appearance. They are a concentrated source of high-quality protein, providing about 13.1g of protein p... Show more