Quail Egg
Dairy
Health Grade
Quail Eggs are small poultry eggs often used in European, Asian and gourmet cuisines as hors d'oeuvre, garnishes or in pickling and canapés; they are prized for their delicate flavor and attractive appearance. They are a concentrated source of high-quality protein, providing about 13.1g of protein p...Quail Eggs are small poultry eggs often used in European, Asian and gourmet cuisines as hors d'oeuvre, garnishes or in pickling and canapés; they are prized for... Show more
Nutrition Overview
Nutrition Quality
Found in
FAQ
Is Quail Egg healthy?
Yes, Quail Egg is very healthy with a Health Grade of A+. It is an excellent source of Vitamin B2 and Vitamin B12.
What are the macros in Quail Egg?
100g of Quail Egg contains 158 kcal, 13.1g protein, 0.41g carbohydrates and 11.1g fat (of which 3.6g saturated), and 0g fiber.
What NOVA processing level is Quail Egg?
Quail Egg is NOVA 1 - Unprocessed.
Is Quail Egg vegetarian?
Yes, Quail Egg is vegetarian but not vegan.
Is Quail Egg gluten free?
Yes, Quail Egg is gluten free.