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Vietnamese Balm (Kinh Giới)
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Vietnamese Balm (Kinh Giới)

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Vietnamese Balm (Kinh Giới) is a fragrant Southeast Asian herb commonly used in Vietnamese cuisine (often called kinh giới) to flavor salads, soups and fresh rolls; it has a lemony, slightly peppery aroma and is used much like other fresh aromatic herbs. Nutritionally, Vietnamese Balm (Kinh Giới) ... Show more

Nutrition Highlights

MicronutrientsMicronutrientsVitamin K, Manganese
Excellent
FiberFiber7g per serving
Excellent
SatietySatietyLow Calories
Very High
SodiumSodium80mg per serving
Very Low
SugarSugar1g per serving
Low
Protective CompoundsProtective CompoundsRich in Polyphenols
Very High

Nutrition Overview

Portion Size

44
kcal
8
g Carbs
3
g Protein
1
g Fat

Carbs

8.4g

Sugar

0.6g

Fat

0.7g

Saturated Fat

0.2g

Protein

3.3g

Fiber

6.8g

Salt

0.1g

Nutritional Data from Vietnamese Balm

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 1
~2,00€/100g
0.2g/ml