Oysters
Meat
Health Grade
Oysters are bivalve mollusks enjoyed raw, steamed, grilled or in stews across coastal cuisines worldwide; they are prized for their briny, oceanic flavor and are commonly served as an appetizer or in seafood platters. Nutritionally, Oysters are a lean source of protein with 5.71g of protein per 10...Oysters are bivalve mollusks enjoyed raw, steamed, grilled or in stews across coastal cuisines worldwide; they are prized for their briny, oceanic flavor and ar... Show more
Nutrition Overview
Nutrition Quality
FAQ
Are Oysters healthy?
Yes, Oysters are exceptionally healthy, earning an S Health Grade — among the highest possible. They have an excellent fat profile — rich in omega-3 fatty acids.
What are the macros in Oysters?
100g of Oysters contain 51 kcal, 5.71g protein, 2.72g carbohydrates and 1.71g fat (of which 0.474g saturated), and 0g fiber.
What NOVA processing level are Oysters?
Oysters are NOVA 1 - Unprocessed.
Are Oysters gluten free?
Yes, Oysters are gluten free.