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Beef, Eye of Round
Meat
Health Grade
Beef, Eye of Round is a lean roast cut from the hindquarter of cattle commonly used for roasting, thin slicing and slow-cooking; it appears in many cuisines as an economical, firm-textured roast or deli-style slice. It is known for being a relatively inexpensive, low-fat beef option prized for roast...Beef, Eye of Round is a lean roast cut from the hindquarter of cattle commonly used for roasting, thin slicing and slow-cooking; it appears in many cuisines as ... Show more
Nutrition Overview
Nutrition Quality
FAQ
Is Beef, Eye of Round healthy?
Yes, Beef, Eye of Round is exceptionally healthy, earning an S Health Grade — among the highest possible. It is an excellent source of Vitamin B12 and Selenium.
What are the macros in Beef, Eye of Round?
100g of Beef, Eye of Round contains 128 kcal, 23.8g protein, 0g carbohydrates and 2.7g fat (of which 1.05g saturated), and 0g fiber.
What NOVA processing level is Beef, Eye of Round?
Beef, Eye of Round is NOVA 1 - Unprocessed.
Is Beef, Eye of Round gluten free?
Yes, Beef, Eye of Round is gluten free.