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Ground Mahlab
condiment_spice illustration

Ground Mahlab

SPICES

A

Ground Mahlab is a fragrant Middle Eastern spice made from the ground kernels of the St. Lucie cherry; it’s commonly used in breads, pastries and festive desserts to lend a sweet, almond‑like aroma. In its concentrated powdered form it contributes notable fat content, providing about 32g of fat per ... Show more

Nutrition Highlights

Fat QualityFat QualityHigh in Healthy Fats
Good
FiberFiber12g per serving
Excellent
SatietySatietyLow Glycemic Index
High
SodiumSodium10mg per serving
Very Low
SugarSugar5g per serving
Low

Nutrition Overview

Portion Size

480
kcal
40
g Carbs
20
g Protein
32
g Fat

Carbs

40.0g

Sugar

5.0g

Fat

32.0g

Saturated Fat

3.0g

Protein

20.0g

Fiber

12.0g

Salt

0.0g

Nutritional Data from Mahlab, ground

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 1
~10,00€/100g
0.55g/ml