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Chop Suey
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Chop Suey

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Nutrition Facts

Per 100g / 43kcal

Carbs

5.7g

Sugar

2.6g

Fat

1.7g

Saturated Fat

0.3g

Protein

1.3g

Fiber

1.2g

Salt

0.3g

Health Summary

Based on science

150

Protective

Excellent

114

Satiety

Excellent

112

Fiber

Excellent

0

Sugar

Poor

Not Vegan
Not Vegetarian
Not Gluten Free
Lactose Free
NOVA Classification: 3
Estimated Price: 1,50€/100g
Density: 0.95 g/ml

💊Vitamins

Vitamin A
95 μg RAE
Vitamin B6
0.20 mg
Vitamin B12
0.20 μg
Vitamin C
15 mg
Vitamin D
0 μg
Vitamin E
1.2 mg α-TE
Vitamin K
25 μg
Thiamine (B1)
0.10 mg
Riboflavin (B2)
0.10 mg
Niacin (B3)
2.8 mg
Folate
50 μg DFE
Choline
25 mg

Minerals

Calcium
40 mg
Copper
0.15 mg
Iodine
0 μg
Iron
1.3 mg
Magnesium
18 mg
Manganese
0.30 mg
Potassium
240 mg
Selenium
6.0 μg
Zinc
0.60 mg

🧬Amino Acids

Cysteine
130 mg
Histidine
280 mg
Isoleucine
530 mg
Leucine
980 mg
Lysine
900 mg
Methionine
260 mg
Phenylalanine
600 mg
Threonine
460 mg
Tryptophan
120 mg
Tyrosine
430 mg
Valine
620 mg

🥑Fatty Acids

Saturated Fat
0.29 g
Trans Fats
0 mg
Monounsaturated Fats
350 mg
Omega-3
25 mg
Omega-6
200 mg

🛡️Protective Compounds

CarotenoidsSome
PolyphenolsSome
GlucosinolatesSome
43
kcal