Pico De Gallo
Other Refrigerated
Health Grade
Pico De Gallo is a fresh Mexican salsa made from chopped tomatoes, onion, chili peppers and cilantro, commonly used as a condiment or topping for tacos, grilled meats and chips. It is very low in energy at 17kcal per 100g and is primarily water and vegetables, making it a light, refreshing way to ad...Pico De Gallo is a fresh Mexican salsa made from chopped tomatoes, onion, chili peppers and cilantro, commonly used as a condiment or topping for tacos, grilled... Show more
Nutrition Overview
Nutrition Quality
FAQ
Is Pico De Gallo healthy?
Yes, Pico De Gallo is exceptionally healthy, earning an S Health Grade — among the highest possible. It is a great source of dietary fiber (1.1g per 100g).
What are the macros in Pico De Gallo?
100g of Pico De Gallo contains 17 kcal, 0.71g protein, 3.7g carbohydrates and 0.14g fat (of which 0.023g saturated), and 1.1g fiber.
What NOVA processing level is Pico De Gallo?
Pico De Gallo is NOVA 1 - Unprocessed.
Is Pico De Gallo vegan?
Yes, Pico De Gallo is vegan.
Is Pico De Gallo gluten free?
Yes, Pico De Gallo is gluten free.