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Slivered Almonds
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Slivered Almonds

OTHER DRY GOODS & PANTRY

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Nutrition Facts

Per 100g / 598kcal

Carbs

21.0g

Sugar

4.9g

Fat

52.5g

Saturated Fat

4.1g

Protein

21.0g

Fiber

10.9g

Salt

0.0g

Nutritional Data from Almonds

Health Summary

Based on science

90

Salt

Excellent

82

Sugar

Excellent

73

Fiber

Excellent

43

Micronutrients

Okay

16

Protein

Below Avg

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 2,00€/100g
Density: 0.6 g/ml

💊Vitamins

Vitamin A
1.0 μg RAE
Vitamin B6
0.10 mg
Vitamin B12
0 μg
Vitamin C
0 mg
Vitamin D
0 μg
Vitamin E
26 mg α-TE
Vitamin K
0 μg
Thiamine (B1)
0.20 mg
Riboflavin (B2)
1.1 mg
Niacin (B3)
3.4 mg
Folate
50 μg DFE
Choline
52 mg

Minerals

Calcium
267 mg
Copper
1.0 mg
Iodine
0 μg
Iron
3.7 mg
Magnesium
270 mg
Manganese
2.3 mg
Potassium
719 mg
Selenium
4.0 μg
Zinc
3.1 mg

🧬Amino Acids

Cysteine
113 mg
Histidine
245 mg
Isoleucine
567 mg
Leucine
1104 mg
Lysine
438 mg
Methionine
171 mg
Phenylalanine
753 mg
Threonine
380 mg
Tryptophan
146 mg
Tyrosine
512 mg
Valine
656 mg

🥑Fatty Acids

Saturated Fat
4.1 g
Trans Fats
0 mg
Monounsaturated Fats
32000 mg
Omega-3
4.0 mg
Omega-6
12200 mg

🛡️Protective Compounds

CarotenoidsTrace
PolyphenolsHigh in
GlucosinolatesNone
598
kcal