Home > Foods > Jameed (Dried Fermented Yogurt)

Jameed (Dried Fermented Yogurt)
herb_fresh illustration

Jameed (Dried Fermented Yogurt)

INTERNATIONAL

C

No description yet

Nutrition Facts

Per 100g / 303kcal

Carbs

18.0g

Sugar

12.0g

Fat

7.0g

Saturated Fat

4.5g

Protein

42.0g

Fiber

0.0g

Salt

12.0g

Health Summary

Based on science

110

Micronutrients

Excellent

110

Protein

Excellent

57

Satiety

Good

30

Fat Profile

Avg

27

Protective

Avg

Not Vegan
Vegetarian
Gluten Free
Not Lactose Free
NOVA Classification: 3
Estimated Price: 2,80€/100g
Density: 1.2 g/ml

💊Vitamins

Vitamin A
20 μg RAE
Vitamin B6
0.35 mg
Vitamin B12
3.0 μg
Vitamin C
0 mg
Vitamin D
0 μg
Vitamin E
0.10 mg α-TE
Vitamin K
0 μg
Thiamine (B1)
0.25 mg
Riboflavin (B2)
1.4 mg
Niacin (B3)
0.90 mg
Folate
40 μg DFE
Choline
120 mg

Minerals

Calcium
1200 mg
Copper
0.05 mg
Iodine
80 μg
Iron
0.40 mg
Magnesium
100 mg
Manganese
0.02 mg
Potassium
1400 mg
Selenium
25 μg
Zinc
3.5 mg

🧬Amino Acids

Cysteine
126 mg
Histidine
1134 mg
Isoleucine
2310 mg
Leucine
4032 mg
Lysine
3444 mg
Methionine
1134 mg
Phenylalanine
2016 mg
Threonine
1890 mg
Tryptophan
630 mg
Tyrosine
2016 mg
Valine
2604 mg

🥑Fatty Acids

Saturated Fat
4.5 g
Trans Fats
30 mg
Monounsaturated Fats
200 mg
Omega-3
20 mg
Omega-6
50 mg

🛡️Protective Compounds

CarotenoidsTrace
PolyphenolsNone
GlucosinolatesNone
303
kcal