Home > Foods > Turkish Pide

Turkish Pide
herb_fresh illustration

Turkish Pide

BAKERY

C-

No description yet

Nutrition Facts

Per 100g / 275kcal

Carbs

55.7g

Sugar

3.7g

Fat

1.2g

Saturated Fat

0.2g

Protein

9.1g

Fiber

2.2g

Salt

1.3g

Nutritional Data from Flatbread

Health Summary

Based on science

70

Sugar

Excellent

63

Fat Profile

Great

57

Satiety

Good

38

Micronutrients

Okay

22

Protein

Avg

Vegan
Vegetarian
Not Gluten Free
Lactose Free
NOVA Classification: 3
Estimated Price: 0,60€/100g
Density: 0.6 g/ml

💊Vitamins

Vitamin A
0 μg RAE
Vitamin B6
0.05 mg
Vitamin B12
0 μg
Vitamin C
0 mg
Vitamin D
0 μg
Vitamin E
0.40 mg α-TE
Vitamin K
2.0 μg
Thiamine (B1)
0.45 mg
Riboflavin (B2)
0.25 mg
Niacin (B3)
3.8 mg
Folate
120 μg DFE
Choline
14 mg

Minerals

Calcium
100 mg
Copper
0.12 mg
Iodine
0 μg
Iron
3.2 mg
Magnesium
25 mg
Manganese
0.50 mg
Potassium
160 mg
Selenium
25 μg
Zinc
1.0 mg

🧬Amino Acids

Cysteine
205 mg
Histidine
190 mg
Isoleucine
315 mg
Leucine
610 mg
Lysine
235 mg
Methionine
150 mg
Phenylalanine
420 mg
Threonine
250 mg
Tryptophan
100 mg
Tyrosine
240 mg
Valine
380 mg

🥑Fatty Acids

Saturated Fat
0.20 g
Trans Fats
0 mg
Monounsaturated Fats
2000 mg
Omega-3
100 mg
Omega-6
2200 mg

🛡️Protective Compounds

CarotenoidsTrace
PolyphenolsLow
GlucosinolatesNone
275
kcal