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Large Eggplant
veg_nightshade illustration

Large Eggplant

PRODUCE

S+

Large Eggplant is a versatile nightshade vegetable used across Mediterranean and many Asian cuisines — commonly grilled, roasted, stewed or fried and known for its spongy texture that soaks up flavors. It is very low in energy and provides about 3g of fiber per 100g, which helps with fullness and di... Show more

Nutrition Highlights

MicronutrientsMicronutrientsCopper, Manganese
Excellent
SatietySatietyLow Calories
Very High
SodiumSodium10mg per serving
Very Low
Protective CompoundsProtective CompoundsRich in Polyphenols
Very High

Nutrition Overview

Portion Size

25
kcal
6
g Carbs
1
g Protein
0
g Fat

Carbs

6.0g

Sugar

3.5g

Fat

0.2g

Saturated Fat

0.0g

Protein

1.0g

Fiber

3.0g

Salt

0.0g

Nutritional Data from Eggplant

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 1
~0,15€/100g
0.94g/ml