Mutton, Bone-In is the bone-in meat from mature sheep, commonly used in slow-roasts, stews and hearty regional dishes across South Asian, Middle Eastern and British cuisines; it is prized for its deep flavor and richness. Nutritionally it is a significant source of animal protein, providing about 17g of protein per 100g, and also supplies key nutrients like vitamin B12 and zinc. It delivers a satisfying, high-quality amino acid profile and is often chosen for its satiety and culinary depth, though it is richer in total and saturated fat than leaner white meats.
Mutton, Bone-In is the bone-in meat from mature sheep, commonly used in slow-roasts, stews and hearty regional dishes across South Asian, Middle Eastern and British cuisines; it is prized for its deep flavor and richness. Nutritionally it is a significant source of animal protein, providing about 17... Show more