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Dried Shiitake Mushrooms
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Dried Shiitake Mushrooms

OTHER DRY GOODS & PANTRY

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Dried Shiitake Mushroom is the dried form of a widely used edible mushroom from East Asia, prized for its deep umami flavor and often rehydrated for soups, stir-fries and broths. When dried the taste concentrates and it is commonly used in Japanese, Chinese and other Asian cuisines as a flavoring in... Show more

Nutrition Highlights

ProteinProtein10g per serving
High
MicronutrientsMicronutrientsCopper, Vitamin B2
Excellent
FiberFiber12g per serving
Excellent
SatietySatietyLow Glycemic Index
Very High
SodiumSodium30mg per serving
Very Low
SugarSugar2g per serving
Low

Nutrition Overview

Portion Size

296
kcal
75
g Carbs
10
g Protein
1
g Fat

Carbs

75.4g

Sugar

2.2g

Fat

1.0g

Saturated Fat

0.2g

Protein

9.6g

Fiber

11.5g

Salt

0.0g

Nutritional Data from Shiitake Mushrooms, dried

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 1
~5,50€/100g
0.2g/ml