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Goji Berries (Kei Chi)
fruit_berry illustration

Goji Berries (Kei Chi)

SPECIAL DIETS/HEALTH

A+

Goji Berries (Kei Chi)s are small, bright-red berries native to Asia and commonly used dried or fresh in teas, trail mixes and as a topping for cereals and yogurt. They are prized in traditional Chinese cuisine and herbal medicine for their mildly sweet-tangy flavor and chewy texture. Nutritionally,... Show more

Nutrition Highlights

MicronutrientsMicronutrientsVitamin C, Vitamin A
Excellent
SatietySatietyLow Calories
High
SodiumSodium60mg per serving
Very Low
Protective CompoundsProtective CompoundsRich in Carotenoids
Very High

Nutrition Overview

Portion Size

74
kcal
15
g Carbs
3
g Protein
0
g Fat

Carbs

15.4g

Sugar

9.0g

Fat

0.1g

Saturated Fat

0.0g

Protein

2.8g

Fiber

2.6g

Salt

0.1g

Nutritional Data from Goji Berries

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 1
~3,50€/100g
0.95g/ml

Healthy Swaps

S+

Fresh Mixed Berries (Blueberries, Raspberries, Strawberries)

Better Fats