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Solomon's Seal Rhizome (Yu Zhu / Yuk Chuk)
veg_root illustration

Solomon's Seal Rhizome (Yu Zhu / Yuk Chuk)

SPECIAL DIETS/HEALTH

A+

Solomon's Seal Rhizome (Yu Zhu / Yuk Chuk) is the edible rhizome of the Solomon's Seal plant used in East Asian and traditional herbal cuisines, often prepared boiled, steamed or added to soups for its mild, slightly sweet starchiness and medicinal reputation. It is modestly starchy and valued more ... Show more

Nutrition Highlights

SodiumSodium20mg per serving
Very Low
Protective CompoundsProtective CompoundsRich in Polyphenols
High

Nutrition Overview

Portion Size

114
kcal
25
g Carbs
3
g Protein
0
g Fat

Carbs

25.0g

Sugar

3.5g

Fat

0.2g

Saturated Fat

0.1g

Protein

3.0g

Fiber

3.0g

Salt

0.0g

Nutritional Data from Solomon's Seal Rhizome

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 1
~4,00€/100g
1.05g/ml

Healthy Swaps

S+

Konjac (Konnyaku) Root

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S+

Lotus Root — Crunchy, Starchy Alternative Used in East Asian Cooking

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