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Codonopsis Root
veg_root illustration

Codonopsis Root

International

Health Grade

Codonopsis Root is a traditional East Asian medicinal and culinary root (often called Dang Shen) used in soups, broths and herbal tonics as a milder substitute ... Show more

Nutrition Overview

Kcal
290 kcal
Fiber
Fiber
15g
Salt
Salt
0g
Protein
Protein
6g
Fat
Fat
1g
Carbs
Carbs
70g
Sugar
Sugar
30g

Nutrition Quality

Micronutrients
Micronutrients
Low in Selenium
Low
Gut Health
Gut Health
Good Fiber
Excellent
Processing
Processing
NOVA 1
Unprocessed
Electrolytes
Electrolytes
Na:K ratio 0.0
Optimal
Satiety
Satiety
High Fullness Factor
Fair
Antioxidants
Antioxidants
Some Polyphenols
Some
Vegan
Vegetarian
Gluten Free
Lactose Free
~6,50€/100g
0.5g/ml

Healthy Swaps

S-

Asian Ginseng (Ren Shen) Root

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FAQ

Is Codonopsis Root healthy?

Yes, Codonopsis Root is considered healthy with a Health Grade of B. It is a great source of dietary fiber (15g per 100g).

What are the macros in Codonopsis Root?

100g of Codonopsis Root contains 290 kcal, 6g protein, 70g carbohydrates and 0.6g fat (of which 0.1g saturated), and 15g fiber.

What NOVA processing level is Codonopsis Root?

Codonopsis Root is NOVA 1 - Unprocessed.

Is Codonopsis Root vegan?

Yes, Codonopsis Root is vegan.

Is Codonopsis Root gluten free?

Yes, Codonopsis Root is gluten free.