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Cendol (Pandan Rice Flour Jelly)
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Cendol (Pandan Rice Flour Jelly)

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Nutrition Facts

Per 100g / 113kcal

Carbs

17.0g

Sugar

14.0g

Fat

4.5g

Saturated Fat

3.9g

Protein

1.2g

Fiber

0.4g

Salt

0.1g

Nutritional Data from Cendol

Health Summary

Based on science

100

Salt

Excellent

89

Satiety

Excellent

34

Protective

Avg

34

Protective

Avg

20

Fat Profile

Avg

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 3
Estimated Price: 1,00€/100g
Density: 1.02 g/ml

💊Vitamins

Vitamin A
0 μg RAE
Vitamin B6
0.02 mg
Vitamin B12
0 μg
Vitamin C
0.60 mg
Vitamin D
0 μg
Vitamin E
0.10 mg α-TE
Vitamin K
0 μg
Thiamine (B1)
0.01 mg
Riboflavin (B2)
0.01 mg
Niacin (B3)
0.25 mg
Folate
5.0 μg DFE
Choline
5.0 mg

⚡Minerals

Calcium
26 mg
Copper
0.11 mg
Iodine
0 μg
Iron
0.60 mg
Magnesium
17 mg
Manganese
0.27 mg
Potassium
280 mg
Selenium
2.0 μg
Zinc
0.22 mg

🧬Amino Acids

Cysteine
26 mg
Histidine
31 mg
Isoleucine
40 mg
Leucine
83 mg
Lysine
37 mg
Methionine
30 mg
Phenylalanine
55 mg
Threonine
34 mg
Tryptophan
13 mg
Tyrosine
36 mg
Valine
53 mg

🥑Fatty Acids

Saturated Fat
3.9 g
Trans Fats
0 mg
Monounsaturated Fats
270 mg
Omega-3
2.0 mg
Omega-6
80 mg

🛡️Protective Compounds

CarotenoidsNone
PolyphenolsTrace
GlucosinolatesNone
113
kcal