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Canned Sweet Corn
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Canned Sweet Corn

CANNED GOODS

B-

Canned Sweet Corn is a convenient, shelf-stable form of sweet corn commonly used in salads, soups, stews and as a simple side dish; it appears in many cuisines from American to Latin American where corn is a staple. Canned sweet corn is known for its sweet kernels and ready-to-eat convenience after ... Show more

Nutrition Highlights

SatietySatietyLow Calories
Very High
SodiumSodium550mg per serving
Low
Protective CompoundsProtective CompoundsRich in Carotenoids
Very High

Nutrition Overview

Portion Size

67
kcal
15
g Carbs
2
g Protein
1
g Fat

Carbs

15.3g

Sugar

5.5g

Fat

1.0g

Saturated Fat

0.1g

Protein

2.3g

Fiber

2.0g

Salt

0.6g

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 3
~0,35€/100g
0.8g/ml

Healthy Swaps

A+

Fresh Sweet Corn (On the Cob)

More Nutrients
A+

Frozen Sweet Corn (No Added Salt)

More Nutrients
A-

Low-Sodium Canned Sweet Corn

More Fiber

Found in

Ais Kacang

Ais Kacang

quick
easy
vegetarian