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Lettuce Leaves
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Lettuce Leaves

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Lettuce Leaf is a crisp, leafy vegetable used worldwide in salads, sandwiches and as a fresh wrap leaf; varieties range from loose-leaf to compact heads. It is commonly valued for its mild flavor and high water content, making it a staple in many cuisines and light meals. Nutritionally, Lettuce Leaf... Show more

Nutrition Highlights

MicronutrientsMicronutrientsVitamin K, Vitamin A
Excellent
SatietySatietyHigh Water Content
Very High
SodiumSodium23mg per serving
Very Low
Protective CompoundsProtective CompoundsRich in Carotenoids
Very High

Nutrition Overview

Portion Size

20
kcal
4
g Carbs
1
g Protein
0
g Fat

Carbs

3.7g

Sugar

1.1g

Fat

0.1g

Saturated Fat

0.0g

Protein

0.9g

Fiber

1.3g

Salt

0.0g

Nutritional Data from Lettuce

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 1
~0,20€/100g
0.25g/ml