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Shucked Blood Cockles (Kerang)
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Shucked Blood Cockles (Kerang)

SEAFOOD

S+

Shucked Blood Cockles (Kerang)s are small bivalve mollusks commonly eaten in Southeast Asian and coastal cuisines, often sold shucked or steamed and known locally as kerang or see-ham. They are prized for their briny, slightly sweet flavor and are used in soups, stir-fries and as a chilled shellfish... Show more

Nutrition Highlights

ProteinProtein14g per serving
Excellent
MicronutrientsMicronutrientsVitamin B12, Iron
Excellent
SatietySatietyLow Calories
High
SodiumSodium200mg per serving
Very Low
SugarSugar0g per serving
Very Low

Nutrition Overview

Portion Size

79
kcal
3
g Carbs
14
g Protein
1
g Fat

Carbs

3.1g

Sugar

0.0g

Fat

1.1g

Saturated Fat

0.3g

Protein

13.5g

Fiber

0.0g

Salt

0.2g

Nutritional Data from Blood Cockles

Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
NOVA 1
~2,00€/100g
1.05g/ml