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Char Siu (Chinese Barbecued Pork)
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Char Siu (Chinese Barbecued Pork)

MEAT

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Char Siu (Chinese Barbecued Pork) is a classic roasted pork preparation found in many cuisines — from Western Sunday roasts to Cantonese-style char siu — known for its savory crust and tender interior. It is a protein-forward choice, providing about 26.6g of protein per 100g, which makes it filling ... Show more

Nutrition Highlights

ProteinProtein27g per serving
Excellent
MicronutrientsMicronutrientsVitamin B1, Selenium
High
SatietySatietyHigh Water Content
Very High
SodiumSodium353mg per serving
Very Low
SugarSugar0g per serving
Very Low

Nutrition Overview

Portion Size

181
kcal
0
g Carbs
27
g Protein
7
g Fat

Carbs

0.0g

Sugar

0.0g

Fat

7.5g

Saturated Fat

2.4g

Protein

26.6g

Fiber

0.0g

Salt

0.4g

Nutritional Data from Pork Roast

Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
NOVA 1
~0,50€/100g
1.05g/ml

Healthy Swaps

S

Pork Tenderloin (Lean Cut), Roasted

More Nutrients