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Pike
seafood_fish illustration

Pike

MEAT

S+

Pike is a mild-flavoured freshwater fish commonly used in European and North American cooking, often baked, poached or pan-fried and appreciated for its delicate white flesh. It is a lean source of protein, providing about 19.4g of protein per 100g, making it useful in dishes where a light, flaky fi... Show more

Nutrition Highlights

ProteinProtein19g per serving
Excellent
MicronutrientsMicronutrientsVitamin B12, Selenium
Excellent
SatietySatietyLow Calories
Very High
SodiumSodium100mg per serving
Very Low
SugarSugar0g per serving
Very Low

Nutrition Overview

Portion Size

88
kcal
0
g Carbs
19
g Protein
1
g Fat

Carbs

0.0g

Sugar

0.0g

Fat

0.8g

Saturated Fat

0.2g

Protein

19.4g

Fiber

0.0g

Salt

0.1g

Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
NOVA 1
~1,00€/100g
1.03g/ml