Pike
Meat
Health Grade
Pike is a mild-flavoured freshwater fish commonly used in European and North American cooking, often baked, poached or pan-fried and appreciated for its delicate white flesh. It is a lean source of protein, providing about 19.4g of protein per 100g, making it useful in dishes where a light, flaky fi...Pike is a mild-flavoured freshwater fish commonly used in European and North American cooking, often baked, poached or pan-fried and appreciated for its delicat... Show more
Nutrition Overview
Nutrition Quality
FAQ
Are Pike healthy?
Yes, Pike are exceptionally healthy, earning an S Health Grade — among the highest possible. They have an excellent fat profile — rich in omega-3 fatty acids.
What are the macros in Pike?
100g of Pike contain 88 kcal, 19.4g protein, 0g carbohydrates and 0.8g fat (of which 0.2g saturated), and 0g fiber.
What NOVA processing level are Pike?
Pike are NOVA 1 - Unprocessed.
Are Pike gluten free?
Yes, Pike are gluten free.