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Fenugreek Seeds
nut_seed illustration

Fenugreek Seeds

SPICES

S+

Fenugreek Seeds are small, aromatic seeds commonly used in South Asian, Middle Eastern and North African cuisines for their warm, slightly bitter flavor and as a spice, herb or thickening ingredient in curries, breads and teas. They are known for both culinary and traditional medicinal uses, includi... Show more

Nutrition Highlights

ProteinProtein23g per serving
Excellent
MicronutrientsMicronutrientsIron, Copper
Excellent
Fat QualityFat QualityHigh in Omega-3s
Excellent
FiberFiber25g per serving
Excellent
SatietySatietyHigh Fullness Factor
High
SodiumSodium170mg per serving
Very Low
SugarSugar0g per serving
Very Low

Nutrition Overview

Portion Size

323
kcal
58
g Carbs
23
g Protein
6
g Fat

Carbs

58.4g

Sugar

0.0g

Fat

6.4g

Saturated Fat

1.5g

Protein

23.0g

Fiber

24.6g

Salt

0.2g

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 1
~1,50€/100g
0.75g/ml