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Turkey Bacon
meat_poultry illustration

Turkey Bacon

Meat

Health Grade

Turkey Bacon is a cured, often smoked poultry product commonly used as a lower‑fat alternative to pork bacon in breakfasts and sandwiches. It is a concentrated ... Show more

Nutrition Overview

Kcal
138 kcal
Fiber
Fiber
0g
Salt
Salt
1g
Protein
Protein
13g
Fat
Fat
9g
Carbs
Carbs
1g
Sugar
Sugar
0g

Nutrition Quality

Micronutrients
Micronutrients
Selenium, Vitamin B3
Good
Fat Quality
Fat Quality
Rich in Healthy Fats
Fair
Gut Health
Gut Health
Low Fiber
Insufficient
Processing
Processing
NOVA 4
Ultra-processed
Electrolytes
Electrolytes
Na:K ratio 2.5
Imbalanced
Satiety
Satiety
High Water Content
Very High
Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
~1,80€/100g
1.0g/ml

FAQ

Is Turkey Bacon healthy?

Turkey Bacon is rated moderate (Health Grade C+) per 100g and can be part of a balanced diet.

What are the macros in Turkey Bacon?

100g of Turkey Bacon contains 138 kcal, 13g protein, 1.3g carbohydrates and 9.3g fat (of which 2.7g saturated), and 0g fiber.

What NOVA processing level is Turkey Bacon?

Turkey Bacon is NOVA 4 - Ultra-processed.

Is Turkey Bacon gluten free?

Yes, Turkey Bacon is gluten free.