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Salted Duck Egg
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Salted Duck Egg

INTERNATIONAL

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Nutrition Facts

Per 100g / 190kcal

Carbs

1.5g

Sugar

1.0g

Fat

14.0g

Saturated Fat

4.2g

Protein

13.0g

Fiber

0.0g

Salt

4.0g

Health Summary

Based on science

110

Micronutrients

Excellent

110

Protein

Excellent

88

Sugar

Excellent

40

Protective

Okay

0

Fiber

Poor

Not Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 3
Estimated Price: 1,60€/100g
Density: 1.07 g/ml

💊Vitamins

Vitamin A
650 μg RAE
Vitamin B6
0.15 mg
Vitamin B12
2.0 μg
Vitamin C
0 mg
Vitamin D
2.2 μg
Vitamin E
2.0 mg α-TE
Vitamin K
0.50 μg
Thiamine (B1)
0.06 mg
Riboflavin (B2)
0.50 mg
Niacin (B3)
0.10 mg
Folate
70 μg DFE
Choline
300 mg

Minerals

Calcium
64 mg
Copper
0.08 mg
Iodine
40 μg
Iron
3.0 mg
Magnesium
17 mg
Manganese
0.03 mg
Potassium
150 mg
Selenium
35 μg
Zinc
1.6 mg

🧬Amino Acids

Cysteine
312 mg
Histidine
286 mg
Isoleucine
702 mg
Leucine
1118 mg
Lysine
910 mg
Methionine
507 mg
Phenylalanine
741 mg
Threonine
611 mg
Tryptophan
221 mg
Tyrosine
611 mg
Valine
858 mg

🥑Fatty Acids

Saturated Fat
4.2 g
Trans Fats
100 mg
Monounsaturated Fats
5200 mg
Omega-3
250 mg
Omega-6
1600 mg

🛡️Protective Compounds

CarotenoidsSome
PolyphenolsTrace
GlucosinolatesNone
190
kcal