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Egg (Hard-Boiled)
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Egg (Hard-Boiled)

DAIRY

A

Egg (Hard-Boiled) is a simple, widely used ingredient in many cuisines — eaten on its own, in salads, sandwiches, or as breakfast — known for its firm white and creamy yolk when hard-boiled. It’s a convenient cooked whole egg that’s often enjoyed cold or warm and appears in dishes from Western to Ea... Show more

Nutrition Highlights

ProteinProtein13g per serving
Excellent
MicronutrientsMicronutrientsSelenium, Vitamin B12
Very High
Fat QualityFat QualityHigh in Healthy Fats
Good
SodiumSodium400mg per serving
Low
SugarSugar1g per serving
Low

Nutrition Overview

Portion Size

155
kcal
1
g Carbs
13
g Protein
11
g Fat

Carbs

1.1g

Sugar

1.1g

Fat

11.0g

Saturated Fat

3.3g

Protein

13.0g

Fiber

0.0g

Salt

0.4g

Nutritional Data from Boiled Egg

Not Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 1
~0,70€/100g
1.03g/ml