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Candlenut
nut_seed illustration

Candlenut

INTERNATIONAL

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Candlenut is the oily seed of the candlenut tree commonly used in Southeast Asian and Polynesian cuisines as a thickener and flavoring—ground into pastes or toasted to release its aroma. It is very high in fat at 66.4g per 100g, contributing rich, creamy textures in sauces and spice pastes while als... Show more

Nutrition Highlights

Fat QualityFat QualityHigh in Omega-3s
Excellent
FiberFiber9g per serving
High
SodiumSodium10mg per serving
Low
SugarSugar5g per serving
Very Low

Nutrition Overview

Portion Size

692
kcal
14
g Carbs
9
g Protein
66
g Fat

Carbs

13.7g

Sugar

4.6g

Fat

66.4g

Saturated Fat

9.2g

Protein

9.2g

Fiber

8.6g

Salt

0.0g

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 1
~5,00€/100g
0.9g/ml