Home > Foods > Chili Paste (Sambal)


INTERNATIONAL
Chili Paste (Sambal) is a spicy Southeast Asian chili paste used across Indonesian, Malaysian and other regional cuisines as a condiment, marinade or cooking base; it is known for its bright heat, tang and umami from ingredients like chilies, vinegar, shrimp paste or garlic. In addition to adding st... Show more
Per 100g / 63kcal
Carbs
12.0g
Sugar
6.0g
Fat
1.0g
Saturated Fat
0.2g
Protein
1.5g
Fiber
2.6g
Salt
5.0g
Nutritional Data from Sambal (Chili Paste)
Based on science
Fiber
Excellent
Protective
Excellent
Micronutrients
Excellent
Protein
Okay
Sugar
Poor
Homemade Chili-Garlic Paste (Reduced Salt, Minimal Oil)
Healthier Overall