Toast
Bakery
Health Grade
Toast is simply sliced bread that has been browned by dry heat and is a breakfast and snack staple in many cuisines worldwide. It is known for its crisp, warm texture and as a convenient base for sweet or savory toppings. Nutritionally, plain toast is primarily a source of carbohydrates and provide...Toast is simply sliced bread that has been browned by dry heat and is a breakfast and snack staple in many cuisines worldwide. It is known for its crisp, warm t... Show more
Nutrition Overview
Nutrition Quality
Healthy Swaps
Whole-Grain Toasted Bread
More FiberFAQ
Is Toast healthy?
Toast is rated D+ on overall nutritional quality. Best consumed in moderation alongside nutrient-dense foods.
What are the macros in Toast?
100g of Toast contains 265 kcal, 9g protein, 49g carbohydrates and 3.2g fat (of which 0.5g saturated), and 2.7g fiber.
What NOVA processing level is Toast?
Toast is NOVA 4 - Ultra-processed.
Is Toast vegan?
Yes, Toast is vegan.