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Frozen Peas and Carrots
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Frozen Peas and Carrots

Frozen

S+

Health Grade

Frozen Peas and Carrot is a simple frozen vegetable mix commonly used as a quick side dish, in soups, casseroles, and stir-fries. It’s a practical pantry staple... Show more

Nutrition Overview

Kcal
60 kcal
Protein
Protein
3g
Fat
Fat
0g
Fiber
Fiber
4g
Salt
Salt
0g
Carbs
Carbs
12g
Sugar
Sugar
6g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin A, Vitamin C
Excellent
Gut Health
Gut Health
High Fiber
Excellent
Fiber
Fiber
4g per serving
Excellent
Satiety
Satiety
Low Calorie Density
Very High
Processing
Processing
NOVA 1
Unprocessed
Antioxidants
Antioxidants
Exceptional Carotenoids
Exceptional
Vegan
Vegetarian
Gluten Free
Lactose Free
~0,18€/100g
0.8g/ml

FAQ

Are Frozen Peas and Carrots healthy?

Yes, Frozen Peas and Carrots are exceptionally healthy, earning an S Health Grade — among the highest possible. They are a great source of dietary fiber (3.7g per 100g).

What are the macros in Frozen Peas and Carrots?

100g of Frozen Peas and Carrots contain 60 kcal, 3g protein, 11.6g carbohydrates and 0.3g fat (of which 0.1g saturated), and 3.7g fiber.

What NOVA processing level are Frozen Peas and Carrots?

Frozen Peas and Carrots are NOVA 1 - Unprocessed.

Are Frozen Peas and Carrots vegan?

Yes, Frozen Peas and Carrots are vegan.

Are Frozen Peas and Carrots gluten free?

Yes, Frozen Peas and Carrots are gluten free.